Meditation

Meditation for Actors and Everybody

How to work with stress, sadness, anger and fear. Come for our weekly guided meditation.

20 minutes guided meditation
10 minutes walking meditation
2o minutes silent meditation

Sundays 6pm – 7pm
No charge but donations for our coffee/tea fund are welcome.
Arrive by 5:45pm if you haven’t attended before.

Upcoming Dates:
December 2, 2018
December 9, 2018
December 16, 2018
January 13, 2018
January 20, 2019
January 27, 2019

We’re closed over the winter break and we close all long weekends.