ACTING FOR THE SUPER-SHY

ACTING

FOR THE

  SUPER-SHY

Super-Shy Foundations A weekly discussion and acting exercise class.

In Acting Foundations for the Supernaturally Shy, we study how to work with the wide range of emotions that arise within us in each moment. These challenging emotions of fear, distress, anxiety, shame, and aggression, may come up on stage, in front of a camera, or, for many of us just with the eyes of another person on us. These powerful emotions take the lead. If you’re shy you probably know, that when uncomfortable emotions lead, we lose our freedom to make choices. We’re stuck. In the end, we often end up hiding from the very life we want to live in order to avoid those feelings that overpower us.
In Acting Foundations for the Supernaturally Shy, we learn to work with those damn feelings! It takes some time to get there, but we get there.
Come. Give it a try, We welcome you to our Super Shy group.

Zoom classes are 90 minutes.

Cost:
$95/month for unlimited Zoom Foundations classes.
Your monthly subscription gives you the option to join all Foundations classes including our regular Foundations class.

Zoom Classes run on:

Thursdays 7-8:30 pm Foundations for the Supernaturally Shy

Also included:
Mondays 7 -8:30 pm Foundations
All times in PST

In Acting Foundations for the Supernaturally Shy, we study how to work with the wide range of emotions that arise within us in each moment. These challenging emotions of fear, distress, anxiety, shame, and aggression, may come up on stage, in front of a camera, or, for many of us just with the eyes of another person on us. These powerful emotions take the lead. If you’re shy you probably know, that when uncomfortable emotions lead, we lose our freedom to make choices. We’re stuck. In the end, we often end up hiding from the very life we want to live in order to avoid those feelings that overpower us.
In Acting Foundations for the Supernaturally Shy, we learn to work with those damn feelings! It takes some time to get there, but we get there.
Come. Give it a try, We welcome you to our Super Shy group.

Zoom classes are 90 minutes.

Cost:
$95/month for unlimited Zoom Foundations classes.
Your monthly subscription gives you the option to join all Foundations classes including our regular Foundations class.

Zoom Classes run on:

Thursdays 7-8:30 pm Foundations for the Supernaturally Shy

Also included:
Mondays 7 -8:30 pm Foundations
All times in PST

BOOK A 15 MINUTE PHONE CALL
WE WILL BE HAPPY TO EXPLAIN THE PROGRAM

A set of time slots for Superntually Meetings with Michelle Meyrink
My internal life is so changed, my mind puzzles are beginning to unravel, the fog and confusion are not so extreme and I can meet the eyes of another person.This is solely because of the safe place and guidance you have provided. You can imagine that saying thank you seems inadequate, but THANK YOU.

As a kid and young adult I was very open, sensitive, and intuitive; over time and through relationships with people who I let use the very best of those qualities to their advantage and my disadvantage, I built up a protective wall around my heart. I’ve been living with a mild unhappiness and restlessness for a number of years and recently it’s become physically uncomfortable, and at times painful, to live like this. I carry a heaviness in my chest and experience an intermittent blockage in my throat – I believe that both symptoms are physical manifestations of my choice to close down something in me that wants to make itself known.
I went to Actorium have absolutely no idea what to expect, no preconceptions about what might happen or how I might feel.  Over the 4 weeks I felt my eyes and heart open, the heaviness I carry in my chest loosen. Little epiphanies throughout the weeks started to release some of the tangles in my mind, and I felt hopeful for the first time in a long time.

It is a surreal experience for me being in your acting classes. I have lived my life inside a sort of straight jacket and blindfolded. I have known something was very wrong but I did not know how to help myself.
I could not explain how this is working but over the last six months I have felt a loosening from what binds me, which is such an incredible relief. I can not emphasize enough how limited I have been due to my fears and my thought processes…
I am so deeply thankful for this painful and joyful process. I am sorry so much time has past in my life, but thankful there is some left.

I took the Acting for the Supernaturally Shy class, not knowing what to expect and feeling quite nervous about it. Shyness is something that still grabs me by the throat and tells me that I should just stay home, that I’ll be safer that way. I’m very glad that I didn’t listen to my fear. I took the class and it was fantastic. As an unexpected benefit, the experience made me realize that maybe there’s an actor inside of me, suppressed but struggling to emerge.
Now, I’m enrolled i Foundations. I didn’t foresee that I would take another course, and likely more to come. I don’t know where this will lead, but the training has been inspiring, challenging, empowering, confidence-building, and enriching. I have no regrets that I took the risk.

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